All tagged kinston nc

Food and nutrition services participants can now use benefits for online purchases at four additional grocery stores

The North Carolina Department of Health and Human Services today announced the Food and Nutrition Services program has expanded participation in the FNS Online Purchasing Program from seven retailers to 11. FNS recipients can access these 11 retailers online to make food purchases with their Electronic Benefit Transfer cards.

Cooking with Tammy: Tired of Thanksgiving leftovers?

Did your turkey outlast your Thanksgiving lunch? Are you on dressing and mashed potato overload? No problem, try a new gourmet turkey sandwich, a healthy turkey salad or stir your turkey with some vegetables! There are so many ways to use leftovers; never let them go to waste. You certainly have free rein over the recipe ingredients to change or make additions according to your leftovers!

Cooking with Tammy Kelly: Healthy 30-Minute Meals

During the Holiday rush between Halloween and New Year’s Day, we often neglect our nutritional goals. One easy fix is to plan healthy meals that will not take more than 30 minutes to prepare!! Here are some 30-minute meal ideas that will keep your family on track this Holiday season. They are fast, easy and a little different to keep things interesting.